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This 3-session course is for the woman who loves deeply, but not casually, because she’s resourced, emotionally intelligent, socially rooted – and is seeking alignment, not completion.
What aches is not her life, but the absence of an aligned romantic partner to meet her there.
She feels attraction viscerally and somatically: as a pull, a charge, a warmth, and a recognition deep in her body.
She experiences connection symbolically. Her nervous system, psyche, and imagination move together in an integrated state of attunement.
The Siren Method is named for the archetype it serves.
In ancient mythology, the siren was a sea-dwelling feminine being who lured sailors in with her voice. Her song compelled — awakening a longing, a memory, and a craving so powerful that men abandoned all reason, direction, and self-preservation to follow it. I’ve reinterpreted this archetype for modern times; transforming her into a woman whose presence, perception, and desires move as one – and whose call is instinctive, embodied, and unmistakable.
In archetypal terms, the siren represents a pattern of feminine consciousness: a way of living, loving, and perceiving that is intuitive, symbol-driven, and rooted in bodily knowing.
The Siren Method framework utilizes the siren archetype to restore discernment where myth has overtaken reality, and teaches women how to recognize when connection is real, when it is imagined, and how to hold self-possession without collapsing into fantasy or self-abandonment.
For the siren, when a connection collapses, or never fully materializes, the grief is not ordinary. It is erotic, archetypal, and disorienting. It feels bigger than the man himself.
She may wonder:
- Why did this feel destined if it went nowhere?
- Why does my body still reach for him?
- How do I stop confusing longing with truth?
- How do I open again without repeating this pattern?
The Siren Method exists to answer those questions without platitudes, and with embodiment.

While this work can deeply support women processing heartbreak, this intensive course is equally designed for women who are dating, opening again, or preparing for partnership.
Given the live, private nature of this course, participation is by shared alignment.
Before beginning, you’ll be invited to complete a brief intake form and have a short 10-minute connection call. This ensures the container is aligned, supportive, and appropriate for where you are right now.
In This Live, Private Course, You Will:
- Understand why certain connections feel fated, mythic, or spiritually charged
- Tend to the shock of being “ignored” or half-met by someone who awakened something deep in you
- Process erotic grief: not just sadness, but the collapse of a psychic myth
- Return your energy to yourself so your magnetism rises
- Learn romantic discernment on a somatic level
- Reclaim your feminine power without closing your heart
- Rise into the next chapter of your life with grace, hope, and strength
This intensive is not therapy, nor coaching solely centered on dating.
It’s not designed to close your heart, but to open it wisely.
You Will Leave this Course With:
- Clear understanding around attraction vs. availability
- Stronger somatic indicators for discernment in early dating
- The ability to recognize “threshold men” (i.e., men who awaken desire, insight, and possibility, but lack embodied commitment or sustained action) before attachment forms
- A grounded magnetism that does not chase, perform, or overextend
This course will help you become the woman who doesn’t abandon herself in love ever again.
The Siren Method is facilitated through a private, three-session course—held one-on-one on Zoom—and combines somatic awareness, archetypal mapping, and experiential practices.
Through structured teaching, nervous system tracking, guided reflection, and body-based exercises, you will learn how to identify projection, dissolve fantasy, metabolize erotic grief, untangle longing from truth, reclaim energetic sovereignty, and restore grounded feminine self-possession.
Each session builds practical discernment skills that can be applied immediately in dating, relationships, and emotional decision-making. The result is not insight alone, but embodied somatic intelligence that reshapes how you choose, bond, and open to real partnership.

I’m Bella – a writer, Sacral Alchemy™ coach, and Somatic Developmental Trauma Coach whose work explores feminine consciousness, archetypal identity, and embodied relational intelligence.
Through Sacral Alchemy™ - my somatic and archetypal coaching methodology – and The Siren Method course, I guide women in reclaiming sovereignty in love by learning to read the energetic and symbolic layers of attraction, navigate desire without self-abandonment, and embody self-possession with discernment and self-trust.
My approach blends somatic awareness, depth psychology, mythic storytelling, nature-based practices, and ritual into initiatory guidance.
I specialize in working with desire, longing, heartbreak, and threshold experiences—not to resolve them prematurely, but metabolize them into pathways of integration, personal power, and feminine magnetism.
For more about the Sacral Alchemy™ framework and my background, you can visit the full overview here.
Frequently Asked Questions
1. What is The Siren Method™?
The Siren Method is a live, 3-session, intensive course grounded in the Sacral Alchemy™ coaching methodology. It is delivered through three one-on-one Zoom sessions and guided in real time, using a trauma-informed approach.
It is designed for women who are dating—or moving through heartbreak, longing, or ambiguous romantic dynamics.
The work supports women in transforming confusion, nervous-system activation, erotic grief, fantasy-bonding, and self-doubt into embodied discernment, self-possession, and grounded feminine authority.
It blends somatic coaching, structured teaching, depth psychology, nervous system healing, archetypal mapping, feminine mythology, and romantic discernment frameworks.
You don’t just walk away “feeling better”—you walk away seeing men, attraction, and intimacy differently, with a felt sense of knowing in your body and a deeper trust in yourself as a woman.
2. Who Is This For?The Siren Method is for you if:
- You’ve gone through a breakup, situationship, or emotionally intense connection that left a significant or difficult-to-release imprint—one that felt symbolic, charged, or unfinished.
- You are dating (or reopening to intimacy) and want to develop embodied discernment early, before attraction turns into attachment.
- You often feel “too much” and “not enough” at the same time. You are deeply expressive, yet chronically under-met.
- You are intuitive and emotionally intelligent, but your romantic experiences haven’t yet reflected that truth.
- You’re tired of repeating subtle relational patterns with men who are compelling but unavailable, or present but unable to fully step forward.
- You’re ready to alchemize pain and experience into wisdom. You don't want to bypass grief or “get over it,” you want to emerge more self-possessed, discerning, and sovereign in love.
You do not need to be in the middle of heartbreak to benefit from this work.
You simply need to be willing to look honestly, feel deeply, and evolve how you choose and engage in romantic connection.This course is not designed for those in crisis or needing emergency support. It is an initiation for women ready to meet their romantic patterns with presence, capacity, and reflection.
3. Will this Help Me Decide Whether to Stay or Leave a Specific Relationship?
This course is not about being told what to do. Instead, it helps you restore your own internal authority so decisions become clearer and less agonizing.
Through somatic tracking, archetypal mapping, and relational discernment, many women find that:
- confusion softens
- ambivalence becomes more intelligible
- the body communicates truth more clearly than the mind alone
The outcome is not pressure toward a particular choice, but a deeper ability to sense what is aligned — and act without self-betrayal.
4. What Kind of Results Can I Expect?Clients typically leave this course with:
- A clear, grounded understanding of what actually unfolded in their romantic pattern—without collapsing into self-blame or vilifying the other person.
- A felt return of self-respect and sovereignty in the body, rather than a purely cognitive sense of closure.
- The ability to distinguish emotional theater from genuine relational capacity, especially early in connection.
- Embodied boundaries that feel self-honoring and spacious, not rigid, defensive, or performative.
- A deeper understanding of their archetypal wiring and how to live it with discernment rather than self-abandonment.
- A gentler, more respectful relationship with their own longing and sensitivity—experienced as intelligence versus liability.
This course is not a guarantee that you’ll never feel pain, longing, or disappointment again. It is a recalibration of how you perceive, choose, and remain anchored in yourself when those experiences arise—so you can recognize misalignment early, disengage without self-betrayal, and orient toward relationships that are capable of meeting you.
5. What Actually Happens in Each Session?Each 90-minute session has a distinct focus, while remaining responsive to your lived experience. Every session also includes guided somatic practice because discernment lives in the body, not just the mind.
Session 1 — Mapping Your Myth & The Siren WoundThis session is about making sense of what actually happened, without minimizing the depth of the connection or turning the lens against yourself.
We'll explore:
- The emotional and relational dynamics of your specific connection
- Why certain men awaken mythic, symbolic, or “fated-feeling” attraction
- The difference between emotional intensity and embodied intimacy
- How fantasy, projection, and hope form bonds before commitment exists
- Why emotional theater can feel like real closeness, even without follow-through
- The larger relational and archetypal patterns your story fits into
Alongside this exploration, we work somatically to:
- ground your nervous system
- help your body orient to present-moment truth
- begin restoring internal coherence where confusion has taken hold
The goal of this session is orientation—seeing your story clearly, compassionately, and without distortion.
Session 2 — Erotic Grief, the Feminine Psyche & Somatic Imprinting
This session goes deeper into why the loss landed the way it did, and why it may still live in your body long after the relationship ended.
We'll explore:
- Why heartbreak and ambiguous loss impact the feminine psyche so profoundly
- The wound of having one’s desire, presence, or “call” felt but not answered
- Erotic grief: the blend of desire, loss, fantasy, and meaning-collapse
- How attachment, longing, and memory imprint on the nervous system
- Why myth collapses when he disappears—and why the body keeps reaching anyway
- How to metabolize longing without suppressing it or abandoning yourself
Somatic practices in this session support:
- releasing stored charge and unresolved reach
- tracking nervous system activation without overwhelm
- helping your body integrate what the mind already understands
This session is not about catharsis—it’s about integration, so grief no longer organizes your perception or choices.
Session 3 — Sovereignty, Discernment & Reclaiming Your MythThe final session is about who you become moving forward—in dating, intimacy, and partnership.
We'll focus on:
- How to stop unconsciously leaking energy into fantasy or unavailable connections
- Reclaiming your attention, desire, and life force from past lovers
- Somatic sovereignty: presence, stillness, and grounded magnetism
- Why discernment itself is a form of allure
- How to hold desire without chasing or performing
- Preparing emotionally and spiritually for real partnership
- Reclaiming your myth and identity as a woman who chooses without self-abandonment
We'll transmute insight into:
- embodied standards
- internal commitments
- practical boundaries that feel elegant, not defensive
- a clear relational orientation for your next chapter
You leave this session rooted in yourself—open, discerning, and no longer pulled away from your own center by longing alone.
6. What is Erotic Grief?
The term erotic grief can mean different things in different contexts.
In the context of The Siren Method and the Sacral Alchemy™ body of work, erotic grief refers to a specific kind of relational grief—one that arises when a romantic or intimate connection ends before it is fully lived, embodied, or realized.
This grief is not only about losing the person. It is also the loss of:
- a future your body had already begun to anticipate
- a version of yourself that was coming online in the connection
- a sense of aliveness, intimacy, or possibility that felt real, even if it was never fully expressed
Since this kind of bond often lives as much in the nervous system and imagination as in shared history, the grief can feel confusing or disproportionate. What aches is often what almost became real—the intimacy, desire, or emotional reality that was awakened, but never given full form in relationship.
In this work, erotic grief is not treated as pathology or something to bypass. It is approached as information, or something to be metabolized, integrated, and reclaimed, so longing no longer pulls you away from yourself or toward connections that cannot meet you.
7. Do I Have to Be Freshly Heartbroken to Take this Course?
No. You might be:
- in a confusing “in-between,” where nothing ended cleanly
- still carrying the imprint of a connection from years ago
- aware that your romantic patterns are repeating and ready to evolve them
- actively dating and wanting stronger embodied discernment as you open again
- opening to intimacy and wanting your desire to be matched by capacity
- meeting new people and wanting to trust your attraction without losing yourself inside it
The Siren Method works wherever erotic grief is present—that blend of desire, loss, fantasy, and “what could have been”—and helps you move it through your body, psyche, and personal narrative, so it no longer organizes your choices or pulls you toward what cannot meet you.
8. Is This Therapy?No. This course is not psychotherapy or clinical treatment. It is depth-oriented, somatically informed coaching and relational guidance. In this work:
- We may explore emotions, lived experiences, and relational patterns
- We work with meaning, perception, embodiment, and choice
- We do not diagnose, treat, or attempt to resolve mental health conditions
This container is designed for women who are resourced enough to reflect, feel, and integrate, and who want support navigating attraction, longing, heartbreak, and discernment at a symbolic and embodied level.
If you are currently needing clinical care, stabilization, or ongoing mental health support, this work is best approached alongside therapy, not as a substitute.
Think of The Siren Method as archetypal, somatic, and relational coaching—focused on restoring self-possession, perception, and agency in love, rather than treating pathology.
9. What If I’m Currently in a Relationship?This work can be supportive even if you are currently partnered. This course is appropriate if:
- you are willing to look honestly at your lived experience
- you’re seeking deeper understanding, steadier boundaries, or deeper self-trust
- you understand that this container is about your evolution, not changing, controlling, or managing someone else
This can be especially powerful if you:
- feel under-chosen or emotionally under-met
- find yourself in an on-again, off-again dynamic
- are quietly grieving what your relationship is not, even while staying in it
The focus is not on leaving or staying, but on restoring your internal authority so you can relate from truth rather than adaptation.
10. What if I’m Hesitant to Open Something Emotionally?That hesitation is understandable, and respected.
This work does not force catharsis or emotional exposure. We move at the pace of your nervous system, with attention to grounding, consent, and containment.
You are never asked to:
- relive trauma
- push past your capacity
- “break open” for the sake of release
You’re allowed to pause, slow down, or not yet have language for what you’re feeling.
My role in this container is to:
- keep you tethered to your body
- help you not drown in the story
- translate sensation and emotion into insight, without forcing resolution
- offer shape, context, and meaning to what you’re experiencing
The aim is coherence, not overwhelm — and many women find that safety and clarity emerge together.
11. How is This Different from Regular Breakup Advice?
This work is not:
- “Text him this and he’ll come back”
- “Here’s how to make him regret losing you”
- “Just distract yourself and move on”
The Siren Method is about:
- understanding why you were drawn to a particular connection at an archetypal and somatic level
- reclaiming the parts of yourself that were activated, projected, or abandoned
- working with heartbreak and longing at the level of story, body, and identity
- strengthening discernment, standards, and self-trust in love
This is not about performing better to be chosen. It’s about becoming a woman who chooses differently, and from her center.
12. Do I Need to Know Anything about Archetypes, Mythology, or Somatics?No prior knowledge is required.
You don’t need to study archetypes, mythology, or somatic work in advance. I introduce these concepts in real time, as they relate directly to your experience.
You’ll be guided through:
- what archetypes such as the Siren, Muse, or Lover represent
- how these patterns show up in your attraction, relationships, and inner life
- how to work with them in ways that are grounded, practical, and self-honoring
Somatic practices in this course are simple, accessible, and invitational.
They do not require prior training, special ability, or performance—only willingness to notice and respond to your own body.
13. What if I’m Currently Dating Someone or Talking to Someone New?
This work is fully compatible with dating. You do not need to pause your romantic life to take this course. In fact, many women find The Siren Method especially clarifying when they are actively dating or opening again.
The work helps you:
- track attraction and nervous system activation in real time
- distinguish chemistry from capacity early
- notice when fantasy is forming before attachment sets in
- stay embodied and self-possessed while getting to know someone
Rather than pulling you out of dating, this course helps you move through dating with clearer perception, steadier boundaries, and greater self-trust.
14. How Long is the Course and How are Sessions Scheduled?The Siren Method is delivered through three 90-minute, one-on-one Zoom sessions.
For best momentum and integration, sessions are typically spaced over four to six weeks, though timing can be adapted to your needs.
After purchase, you’ll receive a private scheduling link to select session times that work for you. If you’re in a different time zone or country, we’ll coordinate to find options that are mutually workable.
15. Are Sessions Recorded?No. Sessions are intentionally not recorded.
The Siren Method™ is designed as a live, relational, and embodied experience. Recording sessions can subtly pull attention out of the body and into performance or self-monitoring, which works against the depth and integration this work requires.
Instead, you’ll receive guided reflection prompts, written integration practices, and session materials that support insight and embodiment without turning the work into content consumption.
16. Is This Course Confidential and Private?Yes. This is a fully private, one-on-one course.
Everything shared during sessions is held with discretion and respect. There are no group components, recordings, or shared spaces where your story is exposed.
This container is designed to be intimate, contained, and psychologically safe, so you can explore honestly without performance or self-editing.
17. What is the Investment?The investment for The Siren Method Course is $975 USD.
This includes:
- three private, 90-minute live one-on-one sessions held on Zoom
- guided facilitation grounded in the Sacral Alchemy™ coaching methodology
- session materials, frameworks, and reflection prompts to support integration
This course is designed as a contained initiation, not ongoing coaching. The investment reflects the depth, privacy, and live relational nature of the work.
Payment is collected at the time of booking. If you have questions about readiness or fit, you’re welcome to reach out before purchasing.
18. Do I Need to Complete an Intake or Speak with You Before Starting?
Yes. Since The Siren Method is a live, private, one-on-one course, all participants are required to complete a short alignment form and have a brief 10-minute connection call before beginning.
This step ensures:
• the work is aligned with your current capacity and intentions
• the container is appropriate for what you’re navigating
• we are both entering the work with clarity and consentThe course is available for purchase on the site; however, participation is confirmed only after this brief connection.
If the course is purchased without completing the intake and call, the purchase will be refunded.
This process is not about evaluation or judgment. It’s about honoring the depth of the work and ensuring it is held responsibly.
19. What is Your Refund or Cancellation Policy?Since this is a high-touch, private, one-on-one course, and each container is prepared and personalized in advance, all sales are final and non-refundable.
If you need to reschedule a session, at least 72 hours’ notice is required.
In the case of a true emergency, we’ll work together to find a new time as a one-time courtesy. Additional last-minute cancellations or no-shows will result in the session being forfeited.
This policy helps protect the integrity of the container and ensures the work is held with the depth, presence, and care it requires.
20. What Happens After the Three Sessions?
The Siren Method is designed as a complete, contained initiation, not an open-ended dependency.
Some women choose to:
- integrate on their own
- continue dating or partnering with new clarity
- explore additional Sacral Alchemy™ coaching later
There is no pressure to continue beyond this course. The goal is for you to leave more self-led, not more reliant.
© Sacral Alchemy™ Coaching Methodology
The Siren Method is a proprietary course offered under the Sacral Alchemy™ framework.